| Time | Activities (live boardcast via Zoom) | Time | Activities (live broadcast via Zoom) | Time | Activities (via Zoom or Telephone) |
| 14:00 – 15:30 | Health-themed Games for Older Adults (Individual community centres or old age homes / via Zoom) 1. Battle against COVID-19 (同心抗疫) 2. Fitness@Home (Fit 足一世) 3. Healthy Eating (吃出好健康) 4. Colorectal Cancer Prevention Tips (知多一點點：預防大腸癌) | 14:00 – 16:00 | Games and Activities for Alumni & Their Families Virtual Family Fun Games (一家大細玩樂ZOOM) | ||
| 15:30 – 16:00 | ‘Healthy and Successful Ageing’ Health Talk IV Essential Cleaning and Hygiene Tips to Keep COVID-19 Out Of Your Home (實用家居衛生錦囊 新冠肺炎遠離我家) | 15:30 – 16:30 | ‘Healthy and Successful Ageing’ Health Talk V Infection Control for Safe Aged Care and Residential Care Homes (感染控制齊響應 銀髮之家夠哂醒) | 15:30 – 17:35 | Health Counselling Personal health counselling sessions conducted by CUHK alumni and students (nursing and gerontology) |
| 16:30 – 17:40 | Handicraft Workshops (手工藝工作坊) Mosaic Art Workshop: Coaster and Photo Frame (馬賽克杯墊/相架工作坊) Pressed Flower Art Workshop: Wood Piece and Bookmark (壓花木片/書籤工作坊) |
